The Awareness Yoga Immersion is not only a training in a deeply profound and healing yoga but also a retreat and deep release for your own body. Different than other Restorative Yoga styles, Awareness Yoga provides a unique understanding and opening of the spine, sacrum and pelvis area stimulating the parasympathetic/rest and digest healing response in the body.
Whether you want to attend as a deep retreat for your own body or you want to learn to help others, this yoga is for beginners and advanced yogis alike. This 50-hour training will give you the confidence you need to help many different body shapes, sizes and problems.
The Awareness Yoga Immersion Training is held over two profoundly restorative weekends. I tell people that one of the best reasons to take a training such as this is so that you know how to fix your own body. I remember being very excited before my very first training back in 1995, to be able to come home and do yoga on my own at home. Once you feel it in your own body, only then can you start to think about sharing it with others. It is a 45 hour Immersion Training held at the Ivy House.
2023 dates over two weekends:
The first weekend is March 31 to April 1st, 2023 and the 2nd weekend of the training is May 5 to 7, 2023
To register or if you have any questions, email email@example.com.