We all have a desire for more happiness and to feel healthy and full of energy. But what are you doing to create more vibrancy in your life?
Are you finally ready to try meditation for yourself?! An app is a great way to dip your toe in but join this course for a full body dive!
Join us for Sunday group meditation followed by a delicious home cooked Indian dinner. Our friend Meenu from Chennai, India will be whipping up some amazing vegetarian Indian food. Corrine's BFF from Newfoundland will be in town and so Corrine and Eddi will be playing music after dinner! We are here to support you in your meditation practice. Group meditation is a powerful practice.
Join us for Sunday group meditation in Nashville followed by a delicious home cooked Indian dinner.
If you can think a thought, you can meditate. Meditation should be easy as the breath you take. Which meditation technique is right for you? What is the difference between mindfulness meditation and what is a mantra? These questions and more are answered in this two hour workshop. Find out why you have thoughts and what to do with them. Learn that you don’t