Awareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Awareness Yoga at the Ivy House is profoundly relaxing, opening and healing.With hip openers, spinal twists and core opening.
We all have a desire for more happiness and to feel healthy and full of energy. But what are you doing to create more vibrancy in your life?
Join us for our final Bliss Day of 2019. Bliss Day is a powerful half day mini retreat that includes gentle Awareness yoga, meditation and delicious vegetarian cuisine prepared fresh from our organic gardens. Commune with like minds and experience most everything we offer here at the Ivy House in one afternoon. Join us for our most popular retreat at the Ivy House! $85
Bliss Day is a powerful half day mini retreat that includes gentle Awareness yoga, meditation and delicious vegetarian cuisine prepared fresh from our organic gardens.
Awareness Yoga at the Ivy House is profoundly relaxing, opening and healing.
Awareness Yoga at the Ivy House is profoundly relaxing, opening and healing.With hip openers, spinal twists and core opening, Awareness Yoga for the most part is done on the floor and appropriate all levels including first timers and long time practitioners of yoga.
