April 2020
Awareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Find out moreMay 2020
Awareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Find out moreJune 2020
Awareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreAwareness Yoga for the most part is done on the floor.
Find out moreDecember 2020
Do you want to share the power of meditation and mindfulness with your family, friends, and community? The Ivy House is pleased to announce the McLean Meditation Teacher Academy is coming back to Nashville December of 2020.
Find out more