If you can think a thought, you can meditate. Meditation should be as easy as the breath you take. But why do you have so many thoughts? With so much information out there on meditation, how do you know where to start?
This Mantra Meditation Course is taught as a 30-day Course that includes some practical step by step guidance and personal hand holding as you start on your meditation journey.
Email Corrine@theivyhouse.org for more info or to register for the Course.