We are starting class 30 minutes early on Memorial Day to accommodate a party here later for Colleen’s daughter’s graduation! So class will be 6pm to 7:30pm. Awareness Yoga at the Ivy House is profoundly relaxing, opening and healing. Colleen subs for Corrine today.With hip openers, spinal twists and core opening, Awareness Yoga for the most part is done on the floor and appropriate all levels including first timers and long time practitioners of yoga.
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