Awareness Yoga Immersion is a five day Yoga retreat and training of the intricate details of the first twelve poses that are the infrastructure of Awareness Yoga. Whether you want to deepen your own personal practice, or if you are contemplating teaching Awareness Yoga, or even if you are already teaching yoga but want to learn more about this profoundly opening and restorative practice, […]
Join us two Sundays a month for a 30 minute silent group meditation. One of the Sundays will include a dinner to follow. We are here to support you in your meditation practice. Group meditation is a powerful practice. Anyone is welcome but please note that there is not meditation instruction prior. If you need instruction, please join either Jessica for the Intro to […]
Awareness Yoga at the Ivy House is profoundly relaxing, opening and healing. With hip openers, spinal twists and core opening, Awareness Yoga for the most part is done on the floor and appropriate all levels including first timers and long time practitioners of yoga.
Today only, we are moving our Awareness Yoga Basics 3pm Saturday class to Liberation Yoga Studio on the corner of 12th South and Kirkwood due to the Yoga Immersion, (2907 12th Ave S, Ste 4). Get back to the basics and learn the foundational poses that are part of Awareness Yoga. Everyone is welcome. No prior experience is necessary. Taught by Jessica Self, this 90 […]
Today only, we are moving our Awareness Yoga Basics 3pm Saturday class to Liberation Yoga Studio on the corner of 12th South and Kirkwood due to the Yoga Immersion, (2907 12th Ave S, Ste 4). Get back to the basics and learn the foundational poses that are part of Awareness Yoga. Everyone is welcome. No prior experience is necessary. Taught by Jessica Self, this 90 […]
Join us two Sundays a month for a 30 minute silent group meditation. One of the Sundays will include a dinner to follow. We are here to support you in your meditation practice. Group meditation is a powerful practice. Anyone is welcome but please note that there is not meditation instruction prior. If you need instruction, please join either Jessica for the Intro to […]
The Mantra Meditation Course is taught as a 30 day support program with 2 - two hour sessions in person with Corrine. Your mantra is chosen by the date, time and place of your birth and figured out through Vedic astrology. If you do not know the time of birth we can give you a mantra for the day that you were born. The […]