Awareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Awareness Yoga for the most part is done on the floor.
Awareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Awareness Yoga for the most part is done on the floor.
Awareness Yoga goes virtual during our social distancing. Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body.
Awareness Yoga for the most part is done on the floor.
Awareness Yoga for the most part is done on the floor.
Awareness Yoga for the most part is done on the floor.
Awareness Yoga for the most part is done on the floor.
Awareness Yoga for the most part is done on the floor.