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Listen to Your Inner Gravity

I arrived to South India a few days ago and it feels great to be here, my spiritual home, the motherland of yoga and meditation, INDIA. I have been coming to India since the year 2000 so by now it feels very much like home to me. I remember the sacred mountain Arunachala,  (the oldest mountain on earth) and where we live here in

Listen to Your Inner Gravity2014-11-18T07:24:15-06:00

Don’t Take Anything Personally

Don't Take Anything Personally What somebody says to you or says about you tells you more about them, then it does about you. That was a lesson that I learned many years ago and one that I still use each and every day. A natural law that says 'Don't take anything personal.' Even your experience of someone doesn't tell you anything about that person,

Don’t Take Anything Personally2014-04-19T04:01:22-06:00

Back from the Silence

When I discovered meditation in my 20's it was originally for health reasons. I had a very painful ulcer at the age of 27 and no amount of prescription antacids helped. The day I got a mantra and learned to meditate was the day my stomach pain went away! Seriously, I tell no lie. I was struggling for two years with a very painful

Back from the Silence2013-10-24T06:11:39-06:00

Learn to Teach Gentle Yoga

I remember the first yoga class I walked into over 23 years ago. It was at the Sheraton Hotel in La Jolla, California at my first Deepak Chopra event. Can you believe my first yoga class was at a hotel? What is even more interesting is that for the next ten years I didn't even know that other people used yoga mats to practice

Learn to Teach Gentle Yoga2013-09-05T03:17:32-06:00

Global Watch Foundation News

Kannan and Suganthi Marry! Our manager Kannan here on the right married Suganthi who is one of the children’s house mothers! So we have a love connection here at the Children’s Home, When I was in India this past January I spent an afternoon with Kannan who manages our Children’s Home in South India. Kannan was himself an orphan and Satya has been his mentor

Global Watch Foundation News2013-08-14T19:22:52-06:00

Learning How to Let Go and Let God

Living a spiritual life begins with allowing things to be as they are. If you do anything else you are caught in ego, you are trying to control. How much are you able to allow your life to unfold? Do you accept everything about yourself? Do you accept others or do try to control the lives of the people you love? Letting go and

Learning How to Let Go and Let God2013-08-14T21:31:58-06:00

Listening to the Whispers of the Universe

Life doesn't have to be hard, we don't have to feel pain to grow. After many years of getting my lessons with a brick over my head from the universe, I now listen to the whispers. One of the bricks over my head was having to close down my first Yoga Studio, House of Bliss. That was a tough one. After that I made

Listening to the Whispers of the Universe2013-08-08T04:51:01-06:00
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