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yourself

at The Ivy House

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WHY YOGA AND MEDITATION?

benefits & outcomes

WHY YOGA?

benefits & outcomes

I found Ivy House through a random google search, decided to step out of my comfort zone, showed up and I was immediately treated like family.

Kevin – Nashville, TN.

Yes, I am still blissed out. And so far I’m still going strong on meditating twice a day. It feels great!

Julia – Columbus, Ohio

I left The Ivy House today feeling nourished, empowered, and nurtured.

Lisa Zaehringer – Clarksville, TN

I am still feeling the bliss from the retreat and that peaceful joy deep inside no matter what is going on outside me.

Mary Maurico – San Diego, CA

I’ve just been reveling in the beautiful feeling since yesterday. I had a great meditation today…(drool and all!) and then went on an hour walk…continuing you the “spirit”.

Kim Fiske, Brentwood, TN after Bliss Day at Ivy House

I’m doing really great after the retreat. I’m doing my daily meditation and hip openers. My couch and cushions have never been this useful. I’m getting better and better at letting my thoughts and feelings come and go and calm down. Slowly I’m starting to understand what it means to be here now. My mind is quiet and peaceful. I’m grateful for all the wonderful changes that are happening to me. Thank you so much.

Youngeun, Nashville, TN after New Years Retreat

I feel absolutely fantastic today and I am looking forward to sooooo much more. Thanks for sharing The Ivy House with me and making me feel so comfortable and at home.

Renita, Nashville TN

I just wanted to thank you again for a beautiful, blissful day. What a great gift to give to oneself!

Lori Koogler, Nashville TN after Bliss Day

I have turned a corner. I feel like my joyful and accepting self again.

Holly Meyers, Washington DC

Corrine, I woke up this morning and was so grateful for YOU! I am totally pain free. My shoulder/neck and upper arm area feels relaxed with out any tension, and those knots in the deltoid region are GONE.

Kathy B.

Thank you for your time and patience in teaching the meditation class over the past two weeks. I enjoyed the injection of energy and knowledge to reinstate the importance of meditation. I will endeavor to keep this wisdom close to my heart and integrated in my daily routine. From my heart to yours, Namaste.

Diane E, Nashville, TN

ARTICLES & STORIES

from the blog

Call to Action for Global Watch Foundation

This Holiday Season Please Consider Becoming a Sponsor Or make a one time donation. Your money goes a very long way in India. $40 is all it takes to put one child through school for an entire year. Read on to hear about all of the wonderful accomplishments we have made in the past year and new things to come

Back From My Annual Week of Silence

Why a Week of Silence? When I was 27 years old I started meditating to help with the constant pain of a three year long ulcer that no amount of zantac or Prilosec would calm. The first day I started to meditate, the ulcer never bothered me again. That was the first miracle. I remember driving home after I first meditated, colors were brighter and I

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