Awareness Yoga at The Ivy House
Balance your body, heal your heart
Awareness Yoga at the Ivy House is profoundly relaxing, opening and healing. With hip openers, spinal twists and core opening, Awareness Yoga for the most part is done on the floor and appropriate all levels including first timers and long time practitioners of yoga.
Yoga means union of the individual mind with universal consciousness.The root of the word yoga in English is the biblical word ‘yoke.’
Corrine has been teaching Awareness Yoga aka Bliss Yoga for over 20 years and originally studied Svaroopa Yoga with Rama Berch in San Diego, California. In 1998 she became the Founding owner of House of Bliss, a yoga/meditation studio in Nashville before moving to southern California in 2001. It was at that time that Corrine started working for Deepak Chopra at his world renowned Center in San Diego, California. Corrine was involved in the development of the Chopra Center Yoga Certification program and directed the program before moving back to Nashville.
Corrine loves sharing this profoundly opening yoga with others. Whether you are new to yoga or a long time practitioner, a two hour AwarenessYoga class on a Saturday morning will brighten your day and lighten your mind.
Colleen and Jessica sub for Corrine when she is out of town.
Colleen and Jessica found Awareness Yoga while taking classes with Corrine over the past few years and they are both now fully trained in this style of yoga.
Awareness Yoga Classes
|Type of Class||# of Classes||Class Length||Price|
|Monday/Thursday Class||1||90 Minutes||$15|
|Saturday Class||1||2 Hours||$20|
|Saturday Class||5||2 Hours||$90|
|Monday/Thursday Class||10||90 Minutes||$135|
|Monday/Thursday Class||Unlimited (Month)||90 Minutes||$180|
Awareness Yoga Immersion YTT (Yoga Teacher Training)
Two Courses to choose from this year.
Yoga Immersion over two weekends
Saturday and Sunday April 12 and 13th will be 8am to 9pm.
The course will pick up again Saturday and Sunday May 10th and 11th 8am to 9pm.
Yoga Immersion over five day weekend
Thursday, August 28th 6pm to Monday, September 1st at 3pm.
The August/September Awareness Yoga Immersion is a five day Yoga training and absorption into the intricate details of the first twelve poses which are the infrastructure of Awareness Yoga. Whether you want to deepen your own personal practice, or if you are contemplating teaching Awareness Yoga or if you just need a retreat then this is where you want to spend your Labor Day holiday weekend. Thursday, August 28th 6pm to Monday, September 1st at 3pm.
Read on for more details:
Experience the intricate details of the 12 foundational poses of Awareness Yoga.
Learn how to teach/share the 12 basic poses including the propping of the varieties of bodies you will encounter, how to talk both yourself and another person into and out of the postures.
Go through alignment and hands on adjustments of each pose
Find out how to do Awareness Yoga affectively with no props
Learn the opening and closing body Awareness Shavasana
Learn how to practice and teach our Ivy House Intro to Meditation Course which includes five different types of meditation.
Sanskrit words and intro to chanting
Intro to Awareness Yoga anatomy and physiology
Manual/Course materials on all of the above
This course is a pre-requisite to the Ivy House Awareness Yoga 200 hour Yoga Alliance YTT. Receive CEU’s for Yoga Alliance 45 hours.
Course Fee due 45 days prior to start date: $495 including course, materials and meals. Within 45 days of course start date the Course fee is $550 all inclusive accept accommodations at Ivy House.
Weekend Awareness Yoga Immersion in April and May
This course will be taught over two weekends in April and May. We begin with dinner on Friday, April 11th with dinner at 6pm. This is an introduction evening and course over view. Saturday and Sunday April 12 and 13th will be 8am to 9pm. The course will pick up again Saturday and Sunday May 10th and 11th 8am to 9pm.
Embodyment with Corrine (Private Yoga Therapy)
Embodyment is a hands on healing therapy done fully clothed. It lasts about an hour and sends the individual into a profound state of healing. It is not energy work but utilizes each person’s own para-sympathetic nervous system which is the healing system in the body. One embodyment has the same healing affects on the nervous system as six weeks of bliss yoga.
“Embodyment is the most effective healing technique I have ever done or had done on me.”
Email: email@example.com for more info