"Happiness Is An Inside Job"
Awareness Yoga at The Ivy House
Balance your body, heal your heart
Awareness Yoga at the Ivy House is profoundly relaxing, opening and healing. With hip openers, spinal twists and core opening, Awareness Yoga for the most part is done on the floor and appropriate all levels including first timers and long time practitioners of yoga.
Yoga means union of the individual mind with universal consciousness.The root of the word yoga in English is the biblical word ‘yoke.’
Corrine has been teaching Awareness Yoga aka Bliss Yoga for over 20 years and originally studied Svaroopa Yoga with Rama Berch in San Diego, California. In 1998 she became the Founding owner of House of Bliss, a yoga/meditation studio in Nashville before moving to southern California in 2001. It was at that time that Corrine started working for Deepak Chopra at his world renowned Center in San Diego, California. Corrine was involved in the development of the Chopra Center Yoga Certification program and directed the program before moving back to Nashville.
Corrine loves sharing this profoundly opening yoga with others. Whether you are new to yoga or a long time practitioner, a two hour AwarenessYoga class on a Saturday morning will brighten your day and lighten your mind.
Colleen subs for Corrine when she is out of town.
Colleen found Awareness Yoga while taking classes with Corrine over the past year and is now in the process of getting fully trained in this style of yoga. Colleen has been subbing Corrine’s classes and quite often can be found at Ivy teaching one of Corrine’s classes.
Awareness Yoga Classes
|Type of Class||# of Classes||Class Length||Price|
|Monday/Thursday Class||1||90 Minutes||$15|
|Saturday Class||1||2 Hours||$20|
|Saturday Class||5||2 Hours||$90|
|Monday/Thursday Class||10||90 Minutes||$135|
|Monday/Thursday Class||Unlimited (Month)||90 Minutes||$180|
Awareness Yoga Immersion YTT (Yoga Teacher Training)
August 29th to Sept 2, 2013
The August Awareness Yoga Immersion is a four day Yoga training and absorption into the intricate details of the first twelve poses which are the infrastructure of Awareness Yoga. Whether you want to deepen your own personal practice, or if you are contemplating teaching Awareness Yoga or if you just need a retreat then this is where you want to spend your Labor Day holiday weekend.
- Experience the intricate details of the 12 foundational poses of Awareness Yoga.
- Learn how to teach/share the 12 basic poses including the propping of the varieties of bodies you will encounter, how to talk both yourself and another person into and out of the postures.
- Go through alignment and hands on adjustments of each pose
- Find out how to do Awareness Yoga affectively with no props
- Learn the opening and closing body Awareness Shavasana
- Learn how to practice and teach our Ivy House Intro to Meditation Course which includes five different types of meditation.
- Sanskrit words and intro to chanting
- Intro to Awareness Yoga anatomy and physiology
- Manual/Course materials on all of the above
This course is a pre-requisite to the Ivy House Awareness Yoga 200 hour Yoga Alliance YTT. Receive CEU’s for Yoga Alliance 45 hours.
Course Fee before August 1st: $495 including course, materials and meals. After August 1st Course fee $550 all inclusive accept accommodations at Ivy House
Embodyment with Corrine (Private Yoga Therapy)
Embodyment is a hands on healing therapy done fully clothed. It lasts about an hour and sends the individual into a profound state of healing. It is not energy work but utilizes each person’s own para-sympathetic nervous system which is the healing system in the body. One embodyment has the same healing affects on the nervous system as six weeks of bliss yoga.
“Embodyment is the most effective healing technique I have ever done or had done on me.”
Email: firstname.lastname@example.org for more info