"Happiness Is An Inside Job"
Awareness Yoga at The Ivy House
Balance your body, heal your heart
Awareness Yoga at the Ivy House is for any ‘body.’ Profoundly relaxing and physically healing Awareness Yoga decreases the sympathetic/stress response in the physiology while increasing the rest and digest or parasympathetic nervous system creating optimal health and balance in the body. With hip openers, spinal twists and core opening, Awareness Yoga for the most part is done on the floor and appropriate for all levels including first timers and long time practitioners of yoga. Yoga means union of the individual mind with universal consciousness.The root of the word yoga in English is the biblical word ‘yoke.’ Corrine has been teaching Awareness Yoga aka Bliss Yoga for over 25 years and originally studied Svaroopa Yoga with Rama Berch aka Swami Nirmalananda in San Diego, California. In 1998 she became the Founding owner of House of Bliss, a yoga/meditation studio in Nashville before moving to southern California in 2001. It was at that time that Corrine started working for Deepak Chopra at his world renowned Center in San Diego, California. Corrine was involved in the development of the Chopra Center Yoga Certification program and directed the Seven Spiritual Laws of Yoga program before moving back to Nashville. Corrine currently studies with Saul David Raye and continues deepening her yoga journey. Offering Yoga Teacher Training studies in the gentle Awareness Yoga that she has been immersed in for almost 30 years. Corrine’s spiritual journey also took her to India with Deepak Chopra in early 2000 where she fell in love with the culture and the people. After traveling to India for several months every year, she met her husband Satya in South India in 2007. The couple now have an Orphanage of 30 children and a small hotel in the holy city of Tiruvanammalai, the home of Ramana Maharishi Ashram and the ancient sacred mountain Arunachala. The couple take groups in India every February and love sharing their India with others. www.wannagotoindia.com. Corrine loves sharing yoga with others. Whether you are new to yoga or not, a two hour AwarenessYoga class on a Saturday morning will brighten your day and lighten your mind. Description of the Yoga Classes at the Ivy House Awareness Yoga 90 minute classes: Appropriate for both beginners and long time practitioners of yoga. Whether you are new to yoga or not, any of the 90 minute classes are appropriate for all levels. Awareness Yoga Basics: Taught on Wednesday evenings at 6:30pm, this class is perfect if this is the first time you have ever taken a yoga class, if you are struggling with your body and looking for some healing release of if this suits your time slot better then the rest! Taught by Brandy Lamb and Corrine. Brandy found Awareness Yoga due to work stress that was starting to affect life negatively. Now three years later, Brandy practices Awareness Yoga daily and loves sharing this healing yoga with others. Deeper Awareness Yoga: The Saturday morning 10am class is the only Deeper class we have at the moment. This two hours of heaven is a highlight for many long time students of Corrine’s. Please note that you must take a minimum of four 90 minute classes at the Ivy House before taking this two hour Deeper Awareness Yoga class.
Awareness Yoga Classes
|Type of Class||Day of Week||# of Classes||Class Length||Price|
|Awareness Yoga Basic||Wednesdays||1||90 Minutes||$20|
|Deeper Awareness Yoga||Saturdays||1||2 Hours||$25|
|Deeper Awareness Yoga||Saturdays||5||2 Hours||$115|
|Any 90 Minute Class||Mon, Thurs, Sat. Wed.||10||90 Minutes||$165|
|Any Class||Saturdays and Wednesdays||Unlimited (Month)||Any Class||$180|